A kinesiologist is someone who works muscle monitoring in order to access your subconscious and treat various problems you might be having. Those who use it claim it can help everything from back pain to anxiety, and there are some signs your body may be giving you that it’s time to try this natural treatment for yourself.
There are so many different natural treatments and therapies out there that claim to be able to help but finding one that’s right can be a challenge. Sometimes the only way to figure out which one is right for you is to simply listen to your body and see what it might be telling you.
Kinesiology is a popular form of alternative medicine, and it involves tapping into the body to see what it can tell us about what’s going on. The belief is that our bodies become imbalanced by different things, be it negative thoughts or experiences that have happened to us, and every now and then they need to be brought back into balance.
A kinesiologist is the person to help you achieve this, but how do you know whether it will be right for you? There are many skeptics out there that claim this treatment doesn’t work, but for others, it’s their go-to method of healing. We’re here to show you some signs that your body might be sending to tell you that it’s time to check out kinesiology for yourself.
What Does a Kinesiologist Do?
Kinesiology is a holistic health practice that believes the body and mind need to be treated in order to see any real results. This discipline is specifically involved with muscle monitoring, and the belief that you can tell everything you need to know about someone’s well being by simple monitoring their body.
The roots of kinesiology aren’t as old as other forms of alternative medicine, with the first treatments being done in the 1970s. However, those who get regular sessions today have an unexplainable feeling after each one that they have been helped immensely, whether it’s in a spiritual, mental, emotional, or physical way.
Your kinesiologist will identify certain elements that might be blocking energy within the body so that you’re able to restore health. It’s been shown to fix things like anxiety, depression, pain, inflammation, and more, so how do you know when it’s time to make an appointment?
10 Signs You Need to See a Kinesiologist
Our bodies are pretty clever things, and they’ll be able to show you some obvious signs that it’s time to seek help from an expert. Kinesiology can be used to treat so many things, and if you’re experiencing any of these signs then it could be the alternative medicine for you.
- Not achieving your goals
Most of us have goals that we’re trying to achieve, whether they’re big or small. If you feel like you’ve had a goal for a long time and are unable to meet it, getting a kinesiology treatment could be the solution you’ve been looking for.
- Experiencing anxiety
Anxiety is something that affects millions of Americans and people simply either put up with it or use harsh medications to relieve it. Kinesiology is a popular form of treatment for anxiety as it can help clear some of the blocked energy that causes this feeling. Kinesiologists will tell you that anxiety is one of the main reasons why people come to see them.
- Feeling stressed out
Stress is a normal part of life and something we all feel at times. However, chronic stress or being unable to calm yourself is a sign that you could benefit from kinesiology. A kinesiologist can help you identify where your stress is coming from so you can better treat it and get on with living your life.
- Wanting to change behaviors and habits
It’s hard to understand why we behave the way we do, and if you’re someone who has struggled to change certain habits or behaviors that you don’t like, you’ll need to get to the root of them to do so. A kinesiologist can help you understand why you have certain behaviors so you can work on changing them.
- Digestive disorders
Digestion is responsible for many symptoms within the body, and being able to restore your digestive system could have great results. If you’re experiencing problems with indigestion, irritable bowel, bloating, gas or other pain, a kinesiologist could help. It’s believed that digestive issues stem mainly from emotional ones, so getting to the root may be beneficial.
- Lacking in confidence
Some people have low self-esteem or a lack of confidence that severely inhibits their everyday life. A common practice in kinesiology is called ‘age recession’ where the practitioner takes you back to a certain time that may have triggered your feelings of low self-confidence. This treatment could help you unlock the root of your confidence issues so you can begin to overcome them.
- Feeling unfulfilled
Working with a kinesiologist can be like working with a therapist. If you feel that something is missing in your life they can go through all aspects of it to help you figure out what it is you’re searching for. Some find after a few treatments they have a greater purpose in life and are able to get the things they’ve always wanted.
- No direction in life
You might be wondering what career path to take or whether or not you should continue on with a relationship. A kinesiologist can help you create a road map to figure out where to go next and what goals you want. You’ll leave your first session with a better understanding of what your life’s purpose should be.
- Pain or inflammation
Kinesiology is often used to complement other forms of natural therapy like massage or naturopathy. If you’re experiencing persistent pain or pain coming from a chronic condition, you could finally get relief by trying this alternative medicine. Usually, your kinesiologist will also be able to refer you to other practitioners who can help further and add value to their treatments.
- You’ve tried everything
Have you tried just about every self-help book, diet, or motivational speaker and still have nothing? Some people find themselves leaving a kinesiology session feeling a whole lot better but not being able to pinpoint why. It’s worth a shot to give it a try and see what you can benefit from it.
Choosing a Qualified Practitioner
Within the US, kinesiology is not a recognized form of treatment and therefore requires no licensing or regulation. This doesn’t mean that you can see just any kinesiologist though, and the quality of your practitioner will have a huge impact on the results you experience.
The best way to search for a kinesiologist is by referrals from other alternative health practitioners or from friends and family who have seen one. It can be hard to gauge the experience that one has simply by speaking to them, so it’s always a good idea to go with referrals from people you trust.
For the best results, it’s recommended that you have more than one session of kinesiology, although it’s not always required. Once you’ve found a practitioner that you trust, you’ll likely find it hard to stay away and want to see them whenever you feel something is a little off.
How They’ll Treat You in a Session
Each kinesiologist will have their own methods of treatment, and depending on the signs you’re feeling they will use any number of techniques from their toolbox. These are some of the spiritual, emotional, structural, and biochemical methods they might use:
- Following and massaging meridians of the body
- Using flower and plant essences
- Working on acupressure points
- Sound therapy and tuning forks
- Nutritional advice
- Reframing one’s belief systems
- Breathing exercise
- Physical release and movement exercises
Listen to Your Body
We often don’t give our bodies enough credit for everything they do, including being able to tell us when help is needed. Being more mindful of the signs and symptoms that your body is exhibiting means you can get on top of problems before they progress, so it pays to check in with yourself now and then.
Kinesiology might not have as many proven health benefits at this stage, but people usually leave a session feeling infinitely better. It can treat so many different things by using the power of muscle monitoring, and you might amaze yourself with how much better you feel after just one treatment.
If you think your body is telling you that a kinesiology session is in order, find yourself a qualified practitioner that can give you a good treatment. Keep an eye out for these signs and look towards natural treatments and therapies to bring relief before you reach for the harsher alternatives like medication or surgery.